2010年12月23日星期四

proponent of paleo-athleticism/nutrition replica Ulysse Nardin watch John Durant will all speak

Born to Run author Christopher McDougall will co-host Reinventing Running: The Cabaret with the actor and avid trail-runner Peter Sarsgaard on Friday, November 5 at the New York Society for Ethical Culture. Harvard professor Daniel Lieberman, coach Eric Orton, Born to Run star Barefoot Ted McDonald, and proponent of paleo-athleticism/nutrition replica Ulysse Nardin watch John Durant will all speak at the event. Consider it a prelude to the NYC Marathon Sunday, November 7. You can get tickets at: christophermcdougall.eventbrite.com.Whether or not you’re a believer in barefoot running, McDougall’s got some pointers for you.

An Australian teenager is preparing to become the youngest ever person to sail around the world. Jessica Watson, 16, plans to depart Queensland in November, the start of the Southern summer. She preps for her journey as another tea-loving Anglo, replica Zenith watch Mike Perham, 17, of Britain, winds through his own sailing circumnavigationthough at the moment equipment problems have tangled him up not far from Watson in the Tasman Sea.Sean Brander

Here are his top four running tips.--Aileen Torres4. Get Naked: The more studies that come about cushioned running shoes, the more overwhelming the evidence that theyre a hindrance at best. Even Alberto Salazar, the great marathoner and replica Baume & Mercier watch Nike-sponsored coach, believes that a barefoot-style foot strike is the key to swift, efficient running. The best way to learn proper running form is to strip down to first principals: shuck your shoes and re-acquaint your feet with planet Earth.

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